Welcome to Mamahood!

Baby Bliss Yoga is BACK!

(see video above for a glimpse into this yoga class for baby!)
Next series begins Thursday, May 8th 11:45-12:30 with Kate Youngclaus.
Perfect for babies 6 wks to sitting.  This yoga class for baby helps with boding, tummy time, digestion, colic and makes for some very happy babes!  Mamaste!

Barre Babes 

This studio barre class brings you and your baby together for fun and fitness.  A fusion of pilates to help mom regain her core strength, exercises to build total body strength and tone, and some yoga to nurture baby and mom.  All you need to bring is baby, a small blanket and yourself.
Class instructed by Marcela Heffron, Pilates, Yoga and Barre instructor, Physical Therapist and Stacey Hugues, Barre, Yoga and Pre-Post natal fitness instructor.
4 weeks, Fridays 11:45-12:30
4 weeks, Tuesdays 10:45-11:30
$60 non-members, $40 members- call for availability

 

New Mom Classes-
a must for any new mom

Join one of our Mom and Baby Groups as soon as you can after the baby is born. Groups meet for 7 weeks. Come and feel supported during those first weeks with your baby and before you may be returning to work. Learn about normal newborn development from an experienced Early Parenting Instructor and ways to soothe and comfort your baby.  Learn from other mothers who are going through the same joys and challenges as you.Make new friends and feel supported!

Next New Mom Groups and Support- Register NOW!

Over the Moon

  • Including Mom and Baby
  • Baby is 2 weeks - 3 months old at the start of the group
  • 7 week long series
  • Each group meets for 1 hour and 30 minutes
  • Meet and share with other new moms and babies
  • Feel supported and understood
  • Discuss common concerns of new mothers
  • Review normal newborn development
  • Share soothing and comforting techniques for baby
  • Facilitated by an early parenting educator.

Baby and Me

  • Including Mom and Baby
  • Baby is age 3-5 months old at the start of the group
  • 7 week long series
  • Each group meets for 1 hour and 15 minutes
  • Continue meeting weekly with your new friends and their babies from Over the Moon
  • Meet more new moms and babies
  • Continue to feel supported and understood
  • Learn new developmentally appropriate ways to interact and play with your baby
  • Facilitated by an early parenting educator

Visit www.newarrivaleducators.com for upcoming classes and sessions

Baby Bliss Yoga is BACK!

(see video above for a glimpse into this yoga class for baby!)
Next series begins Thursday, March 13th 11:45-12:30 with Kate Youngclaus.
Perfect for babies 6 wks to sitting.  This yoga class for baby helps with boding, tummy time, digestion, colic and makes for some very happy babes!  Mamaste!

Infant/child CPR/Pediatric First Aid -April 30th 6-9pm

Learn the most important thing you can do to save a life!  This class covers both infant/child CPR and choking as well as first aid. From a seemingly simple scrape to a head trauma, this invaluable class will provide the information, sense of security and know-how to handle yourself and your little one in such a situation.  A MUST for any parent, caregiver or guardian!
$45 nonmembers, $40 members, space is limited. Couples take 10% off.

 

Put this on your registry! Maternity Leave Package:

Get the most out of your maternity leave and get you back in shape, bond with baby and meet other new moms!  This great package includes classes for both baby and mom, as well as childcare for fitness, personal training session and diastasis assessment,  and more!  Select from 8 week or 12 week packages. Great for a group gift from co-workers, friends, family or simply for yourself!  Call 781-616-6244 and we’ll send your gift for you!
Select either:
8 week package $349 (valued at $473)
12 week package $449 (valued at $585)

 

Want to get your pre-pregnancy shape back?  Click here for Post Partum fitness options.