Welcome to Mamahood!

Fitness Classes with Baby!

Barre Babes
This studio barre class brings you and your baby together for fun and fitness.  A fusion of pilates to help mom regain her core strength, exercises to build total body strength and tone, and some yoga to nurture baby and mom.  All you need to bring is baby, a small blanket and yourself.
Tuesdays 11:15, 45 mins
4 weeks,
$60 non-members, $40 members- or use with Fit Mama or Maternity Leave Package.

GET Fit MAMA
This “moving” mom support group encompasses all the support you need to get back your body and strength while spending time with other new moms and your babies!
Classes focus on a total body workout using balls, bands, weights and of course baby!
Wednesdays 11:30am, 45 mins
4 weeks,
$60 non-members, $40 members- or use with Fit Mama or Maternity Leave Package.

Mom & Baby Pilates
Get down to the core- your core!  This mat Pilates class will focus on gaining your core strength, help relieve lower back pain and just make you feel like yourself again- of course with baby!
Fridays11:30am, 45 mins
4 weeks,
$60 non-members, $40 members- or use with Fit Mama or Maternity Leave Package.

Fit Mama Package - combine all three and take 10% off!
Combine the classes to get the full benefits of exercise.  Tues Barre Babes, Wed GET Fit Mama and Friday Mom & Baby Pilates.
4 weeks,
$162 nonmembers, $108 members or Maternity Leave Package.

Baby Bliss Yoga- this a YOGA class FOR your baby- not a fitness class for you!
(see video above for a glimpse into this yoga class for baby!)
Thursdays 11:45-12:30 with Kate Youngclaus.
Perfect for babies 6 wks to sitting.  This yoga class for baby helps with boding, tummy time, digestion, colic and makes for some very happy babes!  Mamaste!
Register for a multi-week session or included in your Maternity Leave Package!

Put this on your registry! Maternity Leave Package:

Get the most out of your maternity leave and get you back in shape, bond with baby and meet other new moms!  This great package includes classes for both baby and mom, as well as childcare for fitness, diastasis assessment,  and more!  Select from 8 week or 12 week packages. Great for a group gift from co-workers, friends, family or simply for yourself!  Call 781-616-6244 and we’ll send your gift for you!
Select either:
8 week package $369 (valued at $583)
12 week package $549 (valued at $877)

 

New Mom Classes-
a must for any new mom

Join one of our Mom and Baby Groups as soon as you can after the baby is born. Groups meet for 7 weeks. Come and feel supported during those first weeks with your baby and before you may be returning to work. Learn about normal newborn development from an experienced Early Parenting Instructor and ways to soothe and comfort your baby.  Learn from other mothers who are going through the same joys and challenges as you.Make new friends and feel supported!

Next New Mom Groups and Support- Register NOW!

Over the Moon

  • Baby is 2 weeks - 3 months old at the start of the group

Baby and Me

  • Baby is age 3-5 months old at the start of the group

Each series is 7 weeks in length and meets once weekly.

Visit www.newarrivaleducators.com for upcoming classes and sessions

 

Check out our upcoming workshops on Infant/Child CPR and First Aid, Infant Sleep, Infant Massage, Toddler Nutrition and more!

 

 

 

 

 

Want to get your pre-pregnancy shape back?  Click here for Post Partum fitness options.