Welcome to Motherhood at Mamas Move!
Our family of moms is always looking for new members!
Whether or not this is your first baby or you are a pro with many under your wings, we have so much to offer both you and baby. From new mother support groups to mom and baby yoga, we’ve got you covered. Our center offers a warm atmosphere complete with a nursing/diaper changing room, comfy chairs and sofas for socializing, cafe with high chairs and kid sized chairs and of course our indoor play area for ages birth to 6 years. Let us provide you with some helpful information and tips to get you started as well as some advice on classes, workshops and services that are all mom-approved and highly recommended.
They say it takes a village to raise a child, we think it takes a community to support a mom.
Moms Know Best- New Mom Support Series
Moms Know Best educational support classes allow new and “been there” moms to meet and discuss infant and postpartum care issues, such as sleep, feeding, safety, mom’s self-care, bonding and more. Meets once-weekly for 7 weeks. The group is facilitated by Jennifer Moyer BSN, RN, CBC, a nurse and lactation consultant and new parent specialist. Topic resource lists are provided. The class runs for 6 weeks on a weekly basis from 10-11:15am on Fridays beginning June 1st. Costs: Free for members, $120 for non-members. Call 781-616-6244 or email info@mamasmove.com to register.
New!! Maternity Leave Package – Put this on your registry!
Know someone having a baby and looking to get a jump start on their maternity leave time. This great package includes classes for both baby and mom, as well as childcare for fitness, personal training session or post partum massage, and more! Select from 8 week or 12 week packages. Great for a group gift from co-workers, friends, family or simply for yourself! Call 781-616-6244 and we’ll send your gift for you!
Select either:
8 week package $295 (valued at $466)
12 week package $395 (valued at $585)
Getting fit after baby- How to get started- Learn how to get your body back, lose the baby weight, gain energy and find balance. Individual appointments with Lauren Hendry, ACSM, Master trainer. Call for an appointment.
Baby Yoga
Baby Yoga classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
Infant Massage
For your baby’s physical, emotional and behavioral well-being, this class will lead you through techniques proven to create bonds, alleviate some of baby’s discomforts like colic, reflux, and constipation, as well as promote good sleep and digestion. Offered as a one-day workshop or workshop series. Next one day workshop is TBA, call.
Breastfeeding Support/Lactation Services
Breastfeeding is a natural, wonderful and sometimes challenging part of motherhood. There may be times a mother would need extra one-to-one guidance. Meeting with a lactation specialist may help to relieve concerns and discomforts, as well as help establish proper nursing techniques. On-site breastfeeding support or in-home support is available with our certified, experienced and caring lactation specialists.
One and a half hour initial consultations- $150
45 Minute follow up visit $65
In-home sessions always available
Members receive 10% off all programs
On going classes:
Mom and Baby Yoga is a great class for mom to regain her strength and to involve baby in the fun! Perform exercises specifically designed to help your postpartum body recover and incorporate baby into the activity. From “kiss ups” to “airplane”, this class is great for beginners and experienced exercisers. Non-mobile babies preferred.
Want to get your prepregnancy shape back? Click here for PostPartum fitness options.