"Oh Baby, Baby, What shall I feed you?"- Wednesday, July 9th 12:30-1:30. One hour nutrition workshop with Yeemay Miller, RD. Learn all you'll need to know to feed your little one during the first year and beyond. Topics include: breastfeeding, formula feeding, vitamin and mineral recommendations, introducing solids (what, when, how much), introducing table foods, avoiding food allergies, and laying a healthy eating foundation for life. $20 for non-members, free for members.
Infant/Child CPR- Saturday, July 12th 9am-noon, Tuesday, July 29th 6-9pm. Learn from a local Hingham firefighter/EMT and get certified in the most important thing you can do for your child- keeping them safe! $35 per participant.
"It's Positive...Now What?"- Monday, July 28th from 6:30-8pm. Calling expectant moms...Join us for this 90 minute workshop to learn the importance and considerations of exercise and activity. How much exercise, what types and things to consider when you are expecting. Led by Lauren Hendry, certified pre/post natal fitness specialist and trainer. Wear comfortable clothing for some light stretching and feel good exercises. FREE for all!
"Brush Up Baby!"- Wednesday, July 30th from 12:30-1:30. Dental Hygenist, Claire Reilly, from Dentistry for Children will help answer questions regarding your little ones oral health. Topics include: pacifiers, sippy cups, teething, when to start brushing and flossing, and more. FREE for all!
Coming next Month-
"Moving into Fatherhood", Wednesday, August 6th, 7pm- FREE!- Facilitated by pediatrician and father of three, Dr. James Christian from Quincy and Marshfield Pediatrics. Dads, this is for you. Whether you are "expecting" or a new dad, learn tips from a veteran and knowledgeable dad on issues with parenting, infant care, your babies developmental milestones and just being a DAD! Babies welcome!
Other workshops we offer:
Happiest Baby on the Block Seminar
Learn how to comfort your baby based on Dr. Karp's research: the 5 S's- Swaddling, Side or Stomach, Shhh, Swinging, and Sucking: An easy way to calm crying babies. DVD and educational information included.
(call 781-616-6244 for registration)- Check back for our next workshop date/time.
Costs: $65 Members Price: $52
“Comfort Measures” partner massage workshop for the prenatal mother to be and her partner! Learn techniques you and your partner can use for calming and nurturing those aching muscles! Learn techniques to help with labor and recovery. Take home a handmade gift and easy to follow handout to keep those muscles happy! 90 minutes. (Call 781-616-6244 for registration)- Check back for our next workshop date/time.
Costs: $35 Members Price: $28
Moving into Mamahood- Learn pregnancy basics. Beginning to use your maternal instinct to make decisions that are best for you, your baby and your family. Discuss options of birth places and providers, self-care, wardrobe, educational classes and resources. Getting Ready for Baby- Discuss what gear you really need for your baby and how to use it! Preparing the nursery, gadgets and gizmos, and everything else you'll need. The Working Mom (Mamas Career Move)- Brainstorm your next career move. Full time? Part time? From home? Childcare. Breastfeeding and pumping. Let us help you draft a plan. The Baby Manual- What's normal, when to call the pediatrician, immunizations and tests. Growth and developmental milestones. Facilitated by a pediatrician! How to Survive your First 8 Weeks of Motherhood- Sleep, eat, shower, breathe, all the basics. Learn strategies to take care of yourself during your "4th Trimester". Leading your Family into Healthy Eating Habits- Learn how to feed your family, introduce healthy foods and snack foods and make your children good eaters for life. Facilitated by Yeemay Miller, RD. Easing the Transition for Older Siblings- Incorporating new baby into your current family "routine". Learn ways to spend time with your older children and how to introduce baby. Find a balance in your family.
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