For Any Woman

South Shore’s Best Kept Secret- Our Fitness Classes and comfortable Cardio Loft!
That’s right!  Our perfect sized classes (no having to get here 30 minutes before class to get a ticket!), AC comfortable cardio loft and strength training studio equipped with balls, bands, tubing, weights and flat screen TVs, is perfect for any woman looking to get in shape, feel great and fit in.  Here is a sample of our class schedule, training programs and fitness programming:

We’ve got Zumba, Spinning, Boot Camp,Yoga, Pilates, Butts and Guts and more!
Want weight loss- how about our 8-week Body Transformation program PROVEN to get your results

or select personal training with a highly skilled, experienced and professional trainer.

Check out all we have to offer in Women’s Fitness

Need nutrition- visit our Registered Dietitian for that personalized meal plan (accepting health insurance too!)
Got Kids? Our indoor play center is equipped with tons of fun and staffed with certified child care providers to attend to their needs while you get the workout, shower, massage, personal attention you need!

Kid’s Programs and Childminding