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CURRENT Transformation Boot Camp is FULL! Next 8-week session begins May 21st- register early as spots are limited!
And for those who need a little less push and more TLC- check out our Transformation Get Fit 4 week program!
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 8:05AM | 8:05am Spin & Abs (Susan) |
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| 9am | 9am Power Plyo* (Lauren) |
9am Boot Camp* (Debi) |
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| 9:30AM | Circuit Blast (Lisa O) |
Zumba (Christine) |
Body Sculpt (Lisa D) |
Interval Jam (Diane) |
Team Kick (Lisa O) |
9:15 Zumba (Christine) |
9:15 Yoga (Marcela) |
| 9:30AM | Boot Camp* (Lisa D)10:30 Boot Camp* (Lisa D) |
Power Plyo Boxing* (Lauren) |
Power Plyo Boxing* (Lauren) |
Tabata Circuit* (Lisa D) |
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| 10:30AM | Interval Ride(60 min-Lisa) | Mama Middle- Mat Pilates (45 min-Linda) |
HIP HOP Abs (45 min- Diane) |
Vinyasa Yoga (60 minutes) Kate |
Body Sculpt (45 min- Lisa D) |
10:20am Yogalates (Marcela) |
|
| 10:30AM | Mom & Baby Yoga (45 min -Kate) |
11:30am Boot Camp* (Lauren) |
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| 4:00PM | Interval Jam (Lauren) |
Vinyasa Yoga (Kate) |
Interval Ride(Lisa L) | ||||
| 5:30pm | Boot Camp* (Susan) |
Body Sculpt* (Lisa) |
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| 6:30PM | PreNatal Yoga (Kate) |
Prenatal Yogalates (Marcela) |
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| 7:00PM | Power Plyo* (Lisa D) |
Tabata Circuit* (Lisa D) |
Spin & Abs(Lauren) |
*= Transformation Boot Camp classes