Personal Trainers


Not sure where to start when it comes to the gym? Have no fear, we’ve got a personal trainer who will guide you on your way to being a fitness guru.
Your personal trainer will walk you through the 101′s of fitness tailored to your needs. Unsure of what you need? No problem, your personal trainer will work with you to develop a plan to a better you!
Customized Personal Trainer Packages
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30 min Personal Trainer SessionsIncludes fitness assessment and program development
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60 min Personal Trainer Sessions or
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Duet Training sessions available (train with a friend!) – ask about rates.
Non-member price / Member Price
*First time purchase only.
Weight Loss Personal Trainer Packages
Get Started 4-Week Weight Loss Program
Take four weeks and get started on a plan that makes sense and gives you the guidance to get results. Begin with a one hour session with your personal trainer including fitness assessment, goal setting and initial workout and a one hour session with our registered dietitian for a nutrition intake and evaluation. Then meet 2 times weekly for 30 minutes each session with your personal trainer and once weekly with your dietitian for nutrition follow ups. 4 week program (includes FREE childcare if needed!)- $475/$427.50
Empower 8-Week Weight Loss Program
This is for the woman looking to move forward, regain her strength, lose weight, build confidence, and empower herself. A longer, more in depth version of our Get Started Program for more results and longer lasting good habits. Begin with a one hour session with your personal trainer including fitness assessment, goal setting and initial workout and a one hour session with our registered dietitian for a nutrition intake and evaluation. Then meet 2 times weekly for 30 minutes each session with your personal trainer and once weekly with your dietitian for nutrition follow ups. 8 week program (includes FREE childcare if needed!) – $799/ $719
Check out our FIT Advantage Program- our signature monthly weight loss program- on a budget!