It’s all about you – now.

 

her-gift-button 

Looking to get started?

  online-store
GET Fit Small group training-
begins January 12th

Are you new to exercise, coming back after a hiatus, just had a baby, or have some medical concerns like bad back, bad knees or asthma?  Then GET FIT is your answer.
4 week program 2x weekly, 45 mins each session.
Mondays and Wednesdays 10:30am or 6:15pm
$160 includes full fitness membership or your choice of childcare!
$120 for members
OR UPGRADE to our 30 Day TRANSFORMATION (see below)

MAMA WANTS HER SKINNY JEANS BACK
WEIGHT LOSS PACKAGE- begins January 12th

30 DAY TRANSFORMATION fitness program includes all inclusive fitness membership, childcare, 2x weekly small group personal training sessions, fitness assessment, weekly weigh ins and include complete meal plan and meals to keep her on track!
Mondays and Wednesdays 9:15am or 10:30am or 6:15pm
$269 (includes fitness membership, classes, 8 training sessions, nutrition plan, assessments and coaching)
$469 with 2 meals /day
Add Isagenix meal replacement shakes and supplements for $200 (that’s only $3 per meal!) Actual value $619

For the mom looking to lose her Mama Middle…begins January 9th
The Core restore program
is for post partum mothers who have a separation of the Linea alba which is called a Diastasis recti. In the Core restore program you are taught how to contract your transverse abdominus muscle correctly which pulls on the linea alba and helps close the separation. These exercises have been researched by Graduate Students in the Columbia University Physical Therapy program and are clinically proven to be effective in closing the separation and strengthen your transverse abdominus. With Nadine Adams, physical therapist and core specialist.
6 week session
Fridays 10:30-11:30am
Saturdays 9:15-10:15am
Limited to 6 participants.
$148.50 for members, $165 for non-members.

Maybe just a membership or add some personal training…
ANY MOM
8 week all inclusive gym membership with fitness classes, 3 personal training sessions to get her started plus a 30 minute massage.
$199 (actual value $301)
Include childcare for one child $279 (actual value $381)
Include childcare for two or more kiddos $319 ($421)

Or for the…
NEW MOM
8 week all inclusive membership with fitness, childcare, mom and baby classes and a 30 minute massage!
$299 (actual value $483)