Does the sound of Boot Camp seem scary?
Are you new to exercise, coming back after a hiatus, just had a baby, or have some medical concerns like bad back, bad knees or asthma? Then GET FIT is your answer. This four week program is the perfect start to getting back to healthy! Begin with an initial assessment, goal setting and nutrition recommendations. Meet twice weekly with SMALL group training workouts intended to five you the personalized attention and modifications based on your fitness level.
Our next GET FIT four week program begins April 29th-
meets Tuesdays and Thursdays 10:30-11:30am. 50 minute workout and 10 min group coaching. Don’t wait and say “I wish I had done it!”
Call 781-616-6244 or email Lauren@mamasmove.com for more info and to register.
$169 for non-members includes all program features and use of gym for the four weeks.
$120 for members.