The Hot New Barre Workout is Here!

 

 

 

 

 

 

Barre Classes are a challenging,unique workout, designed to strengthen and sculpt your body, as well as increase flexibility. Use the ballet barre, your body weight, along with light free weights to define and tone your body.

With regular class attendance, clients will develop greater definition in their arms and shoulders, as well as tighten their abs, seat and thighs. Exercises can be modified for all fitness levels.

Dance-motivation-fitness-3

New!!! Hip Hop Cardio Barre!!!  A recipe for fun: a little hip hop cardio abs choreography, with sprinkles of traditional barre toning segments with Diane King, fitness instructor extraordinaire!  10:30 Wednesdays or Thursdays 5-6pm reservations needed (childcare available with pizza party!)- .  Call or register online.

Barre Babes- This barre class includes baby!  Exercises are tailored to include your little bundle whether in a front pack carrier or with you on your mat.  Let the weight of baby help you regain your core strength while bonding.  Instructed by Marcela Heffron, physical therapist, Barre, yoga and pilates specialist, and Mommy and me instructor.  Fridays 11:45am.
Bring: baby blanket and front pack carrier (and baby of course!)

Body, Mind and BARRE
Classes offered-
Mondays: 8:30am
Tuesdays: 10:30am and 4pm
Thursdays: 10:30am and 5pm (Hip Hop Cardio Barre)
Fridays: 11:45am (Barre Babes- with baby!)
Saturdays: 8:15am

Online Pre-registration needed for Barre classes.  You may register here.

Cost:

10 pack of Barre Classes (non-member) $125, plus one-time $25 admin fee.
10 pack of Barre Classes (members) $80
Want monthly unlimited Barre and Fitness?  $99 includes all!
(one time enrollment fee additional)

 

NOTE: Barre Reservation and Cancellation Policies

Barre classes are limited in the number of participants and require advance registration.

  • You may reserve your spot up to 7 days prior to class with our online registration scheduler.
  • You may cancel your reservation up to two hours before the start of class with no fee.
  • Cancellations must be made via our online scheduler.
  • If cancellation is less than two hours, there will be a late cancel fee of $5.
  • No shows will be charged the full amount of class fee.

Barre classes require a minimum of 4 participants for class to be held.  Should there be less than 4, class may be canceled for that day.  In the instance of continued low participation, class may be canceled and other time slots may be suggested.